Breaking Grounds, PLLC

Are you feeling overwhelmed, disconnected, stuck in patterns of anxiety, or on auto-pilot? I offer a holistic approach to therapy that integrates somatic and nature-based practices to help you reconnect and come home to yourself. Specializing in anxiety, depression, CPTSD, and identity work, I provide a safe and supportive space for you to heal and cultivate resilience. Together, we can recenter and explore the roots of your challenges and empower you to create a more balanced and fulfilling life. In our sessions, expect a journey of self-discovery where you'll learn to tune into your body's wisdom, reconnect with what truly feels authentic, and align your actions with your values. Together, we'll create a safe space for you to explore, heal, and cultivate a life that resonates with your true self. As a queer-identifying therapist, I am particularly passionate about supporting LGBTQIA+ clients, understanding the unique challenges and experiences faced by our community. My practice is open to everyone, and I am committed to fostering an inclusive and safe environment where all humans can feel seen, heard, valued, and supported. * If you reach out by email - please check your junk folder for a response. * Nature-based sessions are private pay only.